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"Woolworths Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables"

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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat) per 100 g - Calories: 247kcal \| Fat: 18.51g \| Carbs: 0.0g \| Prot: 18.8g Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat) per 100 g - Calories: 220kcal \| Fat: 15.32g \| Carbs: 0.0g \| Prot: 19.19g Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.53g \| Carbs: 0.0g \| Prot: 21.59g Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, more... Similar
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled) per 100 g - Calories: 171kcal \| Fat: 6.55g \| Carbs: 0.0g \| Prot: 26.29g Other sizes: 1 serving - 145kcal, 1 patty - 140kcal, more... Similar
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 164kcal \| Fat: 5.94g \| Carbs: 0.0g \| Prot: 25.8g Similar
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 204kcal \| Fat: 13.23g \| Carbs: 0.00g \| Prot: 19.95g Other sizes: 1 serving - 209kcal, 100 g - 246kcal, more... Similar
Fajita with Beef and Vegetables per 1 fajita - Calories: 377kcal \| Fat: 16.35g \| Carbs: 33.05g \| Prot: 23.53g Other sizes: 1 cup - 389kcal, 100 g - 169kcal, more... Similar
Barbecued Beef Shortribs (with Sauce) per 1 small - Calories: 107kcal \| Fat: 9.13g \| Carbs: 0.98g \| Prot: 4.76g Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone (yield after bone removed) - 57kcal, more... Similar
Smoked Beef Sausage with Cheese per 1 link - Calories: 281kcal \| Fat: 25.04g \| Carbs: 3.25g \| Prot: 10.23g Similar
Cottage Cheese with Fruit per 100 g - Calories: 97kcal \| Fat: 3.85g \| Carbs: 4.61g \| Prot: 10.69g Other sizes: 1 cup - 219kcal, 1 lb - 440kcal, more... Similar
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