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per 1 cup - Calories: 135kcal | Fat: 4.41g | Carbs: 14.07g | Prot: 10.22g

Other sizes: 1 can - 303kcal, 100 g - 57kcal, more...

per 1 serving - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Prot: 3.20g

Other sizes: 1 package - 949kcal, 100 g - 209kcal, more...

per 100 g - Calories: 123kcal | Fat: 4.33g | Carbs: 3.68g | Prot: 16.3g

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g

per 100 g - Calories: 196kcal | Fat: 10.44g | Carbs: 0.0g | Prot: 23.89g

per 1 large - Calories: 170kcal | Fat: 1.66g | Carbs: 35.20g | Prot: 6.27g

Other sizes: 1 small - 74kcal, 100 g - 266kcal, more...

per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Prot: 8.8g

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

per 1 muffin - Calories: 127kcal | Fat: 1.14g | Carbs: 25.54g | Prot: 4.96g

per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g