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Cooked Dry Red Kidney Beans
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes:
1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 450 g can, drained, yields - 550kcal, more...
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Flour Tortillas
per 1 medium - Calories: 94kcal | Fat: 2.32g | Carbs: 15.40g | Prot: 2.49g
Other sizes:
1 tortilla - 144kcal, 1 tortilla - 218kcal, 1 tortilla - 356kcal, more...
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