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per 1 cup - Calories: 323kcal | Fat: 16.41g | Carbs: 28.73g | Prot: 16.56g

Other sizes: 1 serving - 323kcal, 100 g - 134kcal, more...

per 100 g - Calories: 158kcal | Fat: 11.43g | Carbs: 5.05g | Prot: 9.57g

Other sizes: 1 cup - 374kcal, 1 serving - 280kcal, more...

per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g

Other sizes: 100 g - 94kcal, 1 serving - 225kcal, more...

per 100 g - Calories: 136kcal | Fat: 3.88g | Carbs: 10.68g | Prot: 14.18g

Other sizes: 1 cup - 326kcal, 1 serving - 163kcal, more...

per 100 g - Calories: 117kcal | Fat: 9.23g | Carbs: 9.18g | Prot: 1.77g

Other sizes: 1 cup - 284kcal, 1 serving - 284kcal, more...

per 1 cup - Calories: 447kcal | Fat: 32.01g | Carbs: 27.53g | Prot: 21.21g

Other sizes: 1 serving - 224kcal, 100 g - 154kcal, more...

per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.81g

Other sizes: 1 serving - 87kcal, 1 cup of flaked - 139kcal, 1 oz, boneless - 29kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

per 1 tbsp - Calories: 3kcal | Fat: 0.09g | Carbs: 0.58g | Prot: 0.14g

Other sizes: 1 cup - 51kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g

Other sizes: 1 tbsp - 3kcal, 1 can - 36kcal, 1 large - 31kcal, more...