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per 1 cup - Calories: 214kcal | Fat: 6.72g | Carbs: 32.87g | Prot: 5.23g

Other sizes: 1 tbsp - 14kcal, 100 g - 86kcal, more...

per 1 cup - Calories: 243kcal | Fat: 17.64g | Carbs: 7.10g | Prot: 12.50g

Other sizes: 1 tbsp - 15kcal, 100 g - 99kcal, more...

per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g

Other sizes: 1 serving (112 g) - 162kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 161kcal | Fat: 12.36g | Carbs: 5.83g | Prot: 8.04g

Other sizes: 1 serving - 161kcal, 100 g - 125kcal, more...

per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Prot: 0.12g

Other sizes: 1 packet - 65kcal, 1 serving - 47kcal, 1 cup - 382kcal, more...

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 59kcal | Fat: 1.41g | Carbs: 10.75g | Prot: 0.97g

Other sizes: 1 cup of crushed - 355kcal, 1 cracker - 30kcal, 100 g - 423kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 serving - 27kcal, 1 cup - 215kcal, 1 serving, if sandwich - 13kcal, more...

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g