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"Hard Red Winter Wheat"

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Wheat Crackers per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cracker of thin square - 9kcal, 100 g - 473kcal, more... Similar
Butternut Winter Squash (with Salt, Cooked, Baked) per 100 g - Calories: 40kcal \| Fat: 0.09g \| Carbs: 10.49g \| Prot: 0.9g Other sizes: 1 cup of cubed - 82kcal, 1 lb - 181kcal, more... Similar
Red Potatoes (Flesh and Skin) per 100 g - Calories: 72kcal \| Fat: 0.14g \| Carbs: 15.9g \| Prot: 1.89g Other sizes: 1 medium - 153kcal, 1 small - 122kcal, more... Similar
Red Sour Cherries (Unsweetened, Frozen) per 100 g - Calories: 46kcal \| Fat: 0.44g \| Carbs: 11.02g \| Prot: 0.92g Other sizes: 1 cup of unthawed - 71kcal, 1 package - 235kcal, more... Similar
Beef Pork Salami (Dry or Hard) per 3 slices - Calories: 104kcal \| Fat: 8.11g \| Carbs: 1.03g \| Prot: 6.26g Similar
Sweet Red Peppers (Chopped, Frozen) per 100 g - Calories: 20kcal \| Fat: 0.21g \| Carbs: 4.45g \| Prot: 1.08g Other sizes: 1 package - 57kcal, 1 lb - 91kcal, more... Similar
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 27kcal \| Fat: 0.26g \| Carbs: 6.46g \| Prot: 0.66g Other sizes: 1 cup - 42kcal, 1 lb - 122kcal, more... Similar
Toasted Wheat Bread (Includes Wheat Berry) per 1 slice - Calories: 65kcal \| Fat: 1.01g \| Carbs: 11.80g \| Prot: 2.28g Similar
Wheat Bran Muffins (Dry Mix) per 100 g - Calories: 396kcal \| Fat: 12.0g \| Carbs: 73.0g \| Prot: 7.1g Similar
Butternut Winter Squash (without Salt, Cooked, Baked) per 100 g - Calories: 40kcal \| Fat: 0.09g \| Carbs: 10.49g \| Prot: 0.9g Other sizes: 1 cup of cubed - 82kcal, 1 lb - 181kcal, more... Similar
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