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per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 100 g - 57kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 1 cup - Calories: 74kcal | Fat: 0.17g | Carbs: 19.28g | Prot: 0.86g

per 100 g - Calories: 239kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 28.19g

Other sizes: 1 unit - 57kcal, 1/2 back, bone and skin removed - 96kcal, 1 lb - 1084kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g

Other sizes: 1 cup of chunks - 109kcal, 1 cup of sliced - 97kcal, 1 spear - 16kcal, more...

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g

per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g

Other sizes: 1 half, with liquid - 22kcal, 100 g - 29kcal, more...

per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g

Other sizes: 1 cup of pitted - 102kcal, 1 plum with liquid - 19kcal, more...