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per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g

Other sizes: 1 packet of prepared - 78kcal, 100 g - 39kcal, more...

per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Prot: 10.11g

per 1 Taco Bell - Calories: 409kcal | Fat: 21.82g | Carbs: 32.59g | Prot: 19.55g

Other sizes: 1 serving - 409kcal, 100 g - 262kcal, more...

per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Prot: 4.21g

Other sizes: 1 can - 290kcal, 100 g - 93kcal, more...

per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Prot: 0.25g

Other sizes: 1 serving - 9kcal, 1 packet - 2kcal, 1 cup - 67kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 1 can - Calories: 62kcal | Fat: 0.17g | Carbs: 14.28g | Prot: 1.01g

Other sizes: 100 g - 37kcal, 100 ml - 38kcal, more...

per 1 cup - Calories: 124kcal | Fat: 2.52g | Carbs: 23.71g | Prot: 2.27g

Other sizes: 1 can - 300kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 85kcal | Fat: 1.93g | Carbs: 16.59g | Prot: 2.05g

Other sizes: 1 can - 208kcal, 100 g - 35kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g

Other sizes: 1 lb - 100kcal, 100 g - 22kcal, 100 ml - 22kcal, more...