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per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Prot: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, more...

per 1 cone (80g) - Calories: 285kcal | Fat: 10.00g | Carbs: 32.20g | Prot: 2.50g

per 1 cup - Calories: 282kcal | Fat: 15.97g | Carbs: 12.08g | Prot: 22.77g

Other sizes: 1 serving - 211kcal, 100 g - 128kcal, more...

per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Prot: 18.85g

Other sizes: 1 serving - 275kcal, 100 g - 125kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone - 31kcal, 1 oz, with bone, cooked - 43kcal, more...

per 100 g - Calories: 280kcal | Fat: 21.35g | Carbs: 0.0g | Prot: 20.43g

Other sizes: 1 small or thin cut - 129kcal, 1 medium - 235kcal, 1 large - 344kcal, more...

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Prot: 15.33g

Other sizes: 1 serving - 262kcal, 100 g - 119kcal, more...

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, boneless - 79kcal, more...

per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g

Other sizes: 1 small or thin cut - 83kcal, 1 large - 220kcal, 1 oz, boneless (yield after cooking, fat removed) - 41kcal, more...