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per 2 slices (77g) - Calories: 188kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 8.10g

per 2 slices (84g) - Calories: 215kcal | Fat: 2.90g | Carbs: 35.60g | Prot: 9.60g

per 2 slices (78g) - Calories: 198kcal | Fat: 2.30g | Carbs: 34.70g | Prot: 7.30g

per 100g - Calories: 219kcal | Fat: 1.10g | Carbs: 42.40g | Prot: 6.70g

per 1 slice (72g) - Calories: 177kcal | Fat: 0.90g | Carbs: 34.40g | Prot: 6.00g

per 2 slices (76g) - Calories: 185kcal | Fat: 1.70g | Carbs: 33.60g | Prot: 6.70g

per 100g - Calories: 238kcal | Fat: 4.30g | Carbs: 37.30g | Prot: 9.50g

per 2 crackers (20g) - Calories: 68kcal | Fat: 0.20g | Carbs: 13.30g | Prot: 1.70g

per 1 slice (78g) - Calories: 201kcal | Fat: 3.00g | Carbs: 35.70g | Prot: 7.30g

per 1 wrap (52g) - Calories: 145kcal | Fat: 2.70g | Carbs: 24.50g | Prot: 3.80g