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per 100 g - Calories: 95kcal | Fat: 1.16g | Carbs: 1.54g | Prot: 19.6g

per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g

Other sizes: 1 cup - 143kcal, 1 container of individual - 9kcal, 100 g - 59kcal, more...

per 100 g - Calories: 283kcal | Fat: 1.2g | Carbs: 61.0g | Prot: 5.4g

per 100 g - Calories: 326kcal | Fat: 1.5g | Carbs: 78.6g | Prot: 5.9g

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g

per 1 cup - Calories: 365kcal | Fat: 13.13g | Carbs: 38.08g | Prot: 23.68g

Other sizes: 1 serving - 365kcal, 100 g - 143kcal, more...

per 1 serving (97g) - Calories: 160kcal | Fat: 6.40g | Carbs: 22.60g | Prot: 2.90g

per 100g - Calories: 233kcal | Fat: 1.30g | Carbs: 53.00g | Prot: 1.60g

per 100 g - Calories: 333kcal | Fat: 33.3g | Carbs: 6.7g | Prot: 0.9g

Other sizes: 1 cup - 769kcal, 1 tbsp - 49kcal, more...

per 100 g - Calories: 84kcal | Fat: 2.7g | Carbs: 15.5g | Prot: 0.2g