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per 1 cup - Calories: 89kcal | Fat: 6.78g | Carbs: 6.21g | Prot: 2.43g

Other sizes: 1 serving - 89kcal, 100 g - 36kcal, 100 ml - 37kcal, more...

per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g

Other sizes: 1 cup - 825kcal, 1 serving - 103kcal, more...

per 100 g - Calories: 271kcal | Fat: 3.5g | Carbs: 50.0g | Prot: 8.8g

Other sizes: 1 small slice - 24kcal, 1 medium slice - 49kcal, 1 large slice - 73kcal, more...

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

per 1 small slice - Calories: 63kcal | Fat: 1.33g | Carbs: 10.48g | Prot: 2.26g

Other sizes: 1 large slice - 87kcal, 1 medium slice - 75kcal, 1 serving - 75kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more...

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

per 100 g - Calories: 595kcal | Fat: 53.76g | Carbs: 21.19g | Prot: 17.0g

Other sizes: 1 tbsp - 89kcal, 1 serving - 89kcal, 1 tsp - 30kcal, more...

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g

Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal, more...