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Hard White Wheat
per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes:
1 cup - 657kcal, 1 lb - 1551kcal, more...
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Dry Whole Wheat Macaroni
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes:
1 cup of elbow shaped - 365kcal, 1 lb - 1579kcal, more...
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes:
1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more...
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes:
1 slice of large - 79kcal, 100 g - 272kcal, more...
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