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per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g

Other sizes: 1 package - 197kcal, 1/2 cup - 62kcal, 1 lb - 354kcal, more...

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.04g | Prot: 1.23g

Other sizes: 1 cup of mashed - 94kcal, 1 lb - 177kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g

per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g

per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g

Other sizes: 1 serving - 103kcal, 1 miniature - 21kcal, 1 cup - 201kcal, more...

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g

Other sizes: 1 can - 146kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Prot: 30.17g

Other sizes: 1/2 chicken breast with sauce - 208kcal, 1 chicken thigh with sauce - 126kcal, 1 chicken leg with sauce - 233kcal, more...

per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Prot: 19.89g

Other sizes: 1 serving - 257kcal, 100 g - 164kcal, more...

per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Prot: 22.74g

Other sizes: 1 serving - 314kcal, 100 g - 160kcal, more...

per 100 g - Calories: 137kcal | Fat: 2.72g | Carbs: 9.47g | Prot: 17.32g

Other sizes: 1 serving - 274kcal, 1 cup - 274kcal, more...