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per 1/2 cup uncooked (70g) - Calories: 253kcal | Fat: 0.50g | Carbs: 54.90g | Prot: 6.60g

per 1 serving (125g) - Calories: 23kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 2.80g

per 100g - Calories: 366kcal | Fat: 0.00g | Carbs: 84.50g | Prot: 5.50g

per 1 serving (120g) - Calories: 117kcal | Fat: 1.70g | Carbs: 21.40g | Prot: 4.30g

per 100g - Calories: 354kcal | Fat: 0.50g | Carbs: 78.70g | Prot: 7.00g

per 1 serving (125g) - Calories: 187kcal | Fat: 3.20g | Carbs: 33.90g | Prot: 4.30g

per 1 cup (35g) - Calories: 136kcal | Fat: 0.50g | Carbs: 29.80g | Prot: 2.60g

per 1 serving (70g) - Calories: 152kcal | Fat: 1.10g | Carbs: 31.00g | Prot: 2.90g

per 100g - Calories: 382kcal | Fat: 0.90g | Carbs: 84.00g | Prot: 7.50g

per 100g - Calories: 129kcal | Fat: 2.10g | Carbs: 23.30g | Prot: 2.80g