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per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Prot: 3.70g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, more...

per 100 g - Calories: 102kcal | Fat: 4.71g | Carbs: 11.14g | Prot: 4.17g

Other sizes: 1 cup - 249kcal, 1 serving - 124kcal, more...

per 1 cup - Calories: 2kcal | Fat: 0g | Carbs: 0.67g | Prot: 0.02g

Other sizes: 1 bottle - 4kcal, 100 ml - 1kcal, more...

per 1 teacup - Calories: 16kcal | Fat: 0.08g | Carbs: 4.26g | Prot: 0.19g

Other sizes: 1 mug - 22kcal, 1 serving - 16kcal, 100 g - 9kcal, more...

per 1 cup - Calories: 209kcal | Fat: 4.68g | Carbs: 36.39g | Prot: 5.68g

Other sizes: 1 serving - 104kcal, 100 g - 113kcal, more...

per 1 teacup - Calories: 4kcal | Fat: 0.00g | Carbs: 0.78g | Prot: 0.04g

Other sizes: 1 tsp dry yields 240 ml - 5kcal, 1 mug - 5kcal, 1 serving - 4kcal, more...

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g

Other sizes: 1 serving - 87kcal, 1 piece - 18kcal, 1 cup of mashed - 227kcal, more...

per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 serving - 77kcal, 1 heart - 33kcal, 100 g - 119kcal, more...

per 1 small - Calories: 228kcal | Fat: 17.96g | Carbs: 10.32g | Prot: 8.95g

Other sizes: 1 serving - 396kcal, 1 medium - 333kcal, 1 large - 438kcal, more...