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"Polly-O"
621 to 630 of 1000
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 cup - 297kcal, 1 extra large - 170kcal, 1 small - 126kcal,
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Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Prot: 7.82g
Other sizes: 1 cup - 238kcal, 1 extra large - 156kcal, 1 serving - 149kcal,
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Egg Omelette or Scrambled Egg with Sausage and Mushrooms
per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Prot: 10.26g
Other sizes: 1 serving - 145kcal, 1 large - 145kcal, 1 medium - 134kcal,
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Egg Omelette or Scrambled Egg with Hot Dogs
per 1 extra large - Calories: 190kcal | Fat: 14.81g | Carbs: 2.59g | Prot: 10.87g
Other sizes: 1 large - 177kcal, 1 egg - 177kcal, 1 small - 139kcal,
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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
per 1 large - Calories: 155kcal | Fat: 10.89g | Carbs: 3.75g | Prot: 10.20g
Other sizes: 1 small - 122kcal, 1 extra large - 164kcal, 1 egg - 155kcal,
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Egg, Cheese and Ham on English Muffin
per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal, 100 g - 236kcal,
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Egg, Cheese and Bacon on Bagel
per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Prot: 33.04g
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 cup - 312kcal, 1 serving - 157kcal,
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Slice Meatless Beef, Chicken, Salami or Turkey
per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes: 1 regular slice - 53kcal, 1 serving - 53kcal, 100 g - 189kcal,
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Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 oz, hulled - 153kcal, 1 cup - 747kcal, 1 serving - 92kcal,
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