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per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g

Other sizes: 1 cup of cooked - 261kcal, 1 oz, dry, yields - 149kcal, 1 serving - 261kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g

Other sizes: 1 cup of cooked - 110kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g

Other sizes: 1 serving - 174kcal, 1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Prot: 18.12g

Other sizes: 1 cup - 212kcal, 1 serving - 212kcal, 100 g - 174kcal, more...

per 1 piece - Calories: 148kcal | Fat: 3.96g | Carbs: 24.42g | Prot: 3.39g

Other sizes: 1 pizza - 663kcal, 1 small - 523kcal, 1 pizza - 2093kcal, more...

per 1 turnover - Calories: 256kcal | Fat: 17.29g | Carbs: 16.53g | Prot: 8.31g

Other sizes: 1 serving - 256kcal, 100 g - 351kcal, more...

per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Prot: 0.81g

Other sizes: 1 serving - 193kcal, 1 cup - 257kcal, 100 g - 177kcal, more...

per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Prot: 0.57g

Other sizes: 1 serving - 147kcal, 1 cup - 196kcal, 100 g - 118kcal, more...