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per 1 bar (40g) - Calories: 124kcal | Fat: 3.50g | Carbs: 3.50g | Prot: 14.70g

per 1 crumpet (50g) - Calories: 91kcal | Fat: 0.70g | Carbs: 17.50g | Prot: 2.90g

per 1 pikelet (25g) - Calories: 59kcal | Fat: 1.50g | Carbs: 9.60g | Prot: 1.40g

per 1 crumpet (50g) - Calories: 95kcal | Fat: 0.70g | Carbs: 18.50g | Prot: 3.20g

per 100g - Calories: 179kcal | Fat: 0.90g | Carbs: 35.50g | Prot: 5.70g

per 2 waffles (55g) - Calories: 258kcal | Fat: 13.50g | Carbs: 30.20g | Prot: 3.70g

per 1 crumpet (50g) - Calories: 93kcal | Fat: 0.40g | Carbs: 17.90g | Prot: 3.30g

per 1 serving (25g) - Calories: 62kcal | Fat: 1.70g | Carbs: 10.20g | Prot: 1.20g

per 1 crumpet (71g) - Calories: 118kcal | Fat: 0.60g | Carbs: 22.80g | Prot: 4.30g

per 1 pancake (35g) - Calories: 118kcal | Fat: 4.90g | Carbs: 15.40g | Prot: 2.60g