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"The Ultimate High Protein Handbook Pork Banh Mi"

681 to 690 of 1000
Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Prot: 42.45g Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 oz, with bone (yield after cooking, bone removed) - 35kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 395kcal \| Fat: 17.59g \| Carbs: 12.68g \| Prot: 43.58g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 439kcal \| Fat: 22.54g \| Carbs: 16.34g \| Prot: 39.93g Other sizes: 1 oz, with bone, raw, lean only - 47kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone (yield after bone and fat removed) - 49kcal, more... Similar
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) per 1 lau lau - Calories: 310kcal \| Fat: 20.14g \| Carbs: 1.99g \| Prot: 29.51g Other sizes: 1 serving - 310kcal, 100 g - 145kcal, more... Similar
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice) per 1 serving - Calories: 193kcal \| Fat: 7.56g \| Carbs: 17.20g \| Prot: 13.71g Other sizes: 1 cup - 193kcal, 100 g - 79kcal, more... Similar
The Veggie Big Breakfast (The Coffee Club) per 1 serving (612g) - Calories: 1284kcal \| Fat: 87.00g \| Carbs: 60.00g \| Prot: 40.00g Similar
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 232kcal \| Fat: 6.80g \| Carbs: 26.99g \| Prot: 16.09g Other sizes: 1 serving - 232kcal, 100 g - 93kcal, more... Similar
The Muscle Brownie (Lenny & Larry's ) per 1 serving (65g) - Calories: 250kcal \| Fat: 10.00g \| Carbs: 25.00g \| Prot: 20.00g Similar
The Tonight Dough (Ben & Jerry's) per 100g - Calories: 287kcal \| Fat: 15.40g \| Carbs: 32.90g \| Prot: 4.30g Similar
The Big Softy (Mias) per 1 serving (80g) - Calories: 191kcal \| Fat: 0.60g \| Carbs: 35.20g \| Prot: 6.30g Similar
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