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per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 112kcal | Fat: 0.24g | Carbs: 27.58g | Prot: 0.33g

Other sizes: 100 g - 47kcal, 100 ml - 48kcal, more...

per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Prot: 1.66g

Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more...

per 100 ml - Calories: 17kcal | Fat: 0.05g | Carbs: 4.35g | Prot: 0.78g

Other sizes: 1 cup - 41kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.22g | Prot: 0.76g

Other sizes: 1 tbsp - 3kcal, 1/2 cup slices - 27kcal, 1 carrot - 16kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g

per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.91g | Prot: 2.11g

Other sizes: 1 cup of chopped - 49kcal, 1 lb - 118kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g

Other sizes: 1/2 cup slices - 14kcal, 1/2 cup of mashed - 19kcal, more...

per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g

Other sizes: 1 lb - 177kcal, 100 g - 39kcal, more...