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"sugar in the raw"

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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 96kcal \| Fat: 0.38g \| Carbs: 20.20g \| Prot: 3.15g Other sizes: 1 cup - 158kcal, 1 serving - 79kcal, more... Similar
Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking) per 1 cup - Calories: 87kcal \| Fat: 1.14g \| Carbs: 16.24g \| Prot: 4.61g Other sizes: 1 serving - 44kcal, 100 g - 65kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking per 1 cup - Calories: 151kcal \| Fat: 3.96g \| Carbs: 23.82g \| Prot: 5.20g Other sizes: 1 serving - 76kcal, 100 g - 81kcal, more... Similar
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking) per 1 cup - Calories: 116kcal \| Fat: 4.80g \| Carbs: 17.13g \| Prot: 2.06g Other sizes: 1 680 g frozen package yields - 485kcal, 1 serving - 57kcal, 100 g - 70kcal, more... Similar
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking) per 1 cup - Calories: 88kcal \| Fat: 4.06g \| Carbs: 12.21g \| Prot: 2.83g Other sizes: 1 serving - 44kcal, 100 g - 60kcal, more... Similar
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) per 1 cup - Calories: 214kcal \| Fat: 5.24g \| Carbs: 11.29g \| Prot: 28.93g Other sizes: 1 serving - 161kcal, 100 g - 85kcal, more... Similar
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) per 1 lau lau - Calories: 310kcal \| Fat: 20.14g \| Carbs: 1.99g \| Prot: 29.51g Other sizes: 1 serving - 310kcal, 100 g - 145kcal, more... Similar
Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal) per 1 meal - Calories: 295kcal \| Fat: 6.32g \| Carbs: 30.40g \| Prot: 24.61g Other sizes: 1 serving - 295kcal, 100 g - 99kcal, more... Similar
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking) per 100 g - Calories: 115kcal \| Fat: 0.48g \| Carbs: 20.97g \| Prot: 7.26g Other sizes: 1 cup - 198kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, more... Similar
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking) per 100 g - Calories: 115kcal \| Fat: 0.41g \| Carbs: 20.69g \| Prot: 7.09g Other sizes: 1 450 g can, drained, yields - 355kcal, 1 serving - 99kcal, 1 cup - 199kcal, more... Similar
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