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per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g

Other sizes: 1 floweret - 3kcal, 100 g - 28kcal, more...

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g

Other sizes: 1 lb - 576kcal, 100 g - 127kcal, more...

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g

per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Prot: 4.62g

per 1 cake - Calories: 160kcal | Fat: 10.35g | Carbs: 5.11g | Prot: 11.25g

per 100g - Calories: 160kcal | Fat: 3.20g | Carbs: 5.00g | Prot: 23.20g

per 1 wrap (42g) - Calories: 100kcal | Fat: 3.70g | Carbs: 5.20g | Prot: 8.20g

per 1 wrap (50g) - Calories: 131kcal | Fat: 3.90g | Carbs: 13.10g | Prot: 3.40g

per 1 serving (92g) - Calories: 248kcal | Fat: 12.80g | Carbs: 5.00g | Prot: 23.60g

per 2 slices (59g) - Calories: 126kcal | Fat: 1.20g | Carbs: 20.90g | Prot: 6.00g