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"Community Co Quick Oats"

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Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 178kcal \| Fat: 10.39g \| Carbs: 0.0g \| Prot: 19.74g Similar
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 189kcal \| Fat: 11.13g \| Carbs: 0.0g \| Prot: 20.68g Similar
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 342kcal \| Fat: 30.71g \| Carbs: 0.0g \| Prot: 15.32g Similar
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 138kcal \| Fat: 5.15g \| Carbs: 0.0g \| Prot: 22.93g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 131kcal \| Fat: 4.08g \| Carbs: 0.0g \| Prot: 22.09g Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 277kcal \| Fat: 22.18g \| Carbs: 0.0g \| Prot: 17.94g Other sizes: 1 steak - 1252kcal, 1 lb - 1256kcal, more... Similar
Crumb or Quick-Bread Type Coffee Cake with Fruit per 1 piece (1/12 20 cm square) - Calories: 158kcal \| Fat: 4.37g \| Carbs: 27.49g \| Prot: 2.76g Other sizes: 1 piece (1/12 23 cm square) - 218kcal, 1 cake - 1908kcal, 1 cake - 1216kcal, more... Similar
Cheese Filled Crumb or Quick-Bread Type Coffee Cake per 1 cake - Calories: 1727kcal \| Fat: 71.51g \| Carbs: 220.72g \| Prot: 50.27g Similar
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