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per 1 cup - Calories: 125kcal | Fat: 4.63g | Carbs: 6.44g | Prot: 14.46g

Other sizes: 1 serving - 125kcal, 100 g - 51kcal, more...

per 100 g - Calories: 151kcal | Fat: 0.08g | Carbs: 37.11g | Prot: 0.57g

Other sizes: 1 cup - 226kcal, 1 serving - 57kcal, more...

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g

Other sizes: 1 medium head - 378kcal, 1 large leaf - 13kcal, 1 serving - 33kcal, more...

per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Prot: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 100 g - 711kcal, more...

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g

Other sizes: 1 cup - 1186kcal, 1 serving - 36kcal, 1 pat - 26kcal, more...

per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g

per 1 cup - Calories: 69kcal | Fat: 5.94g | Carbs: 4.06g | Prot: 0.86g

Other sizes: 1 serving - 29kcal, 100 g - 91kcal, more...

per 100 g - Calories: 84kcal | Fat: 0.42g | Carbs: 1.83g | Prot: 17.1g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 1 cup of creamed - 176kcal, more...

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 individual container - 25kcal, 1 cup - 1216kcal, 1 serving - 37kcal, more...