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Cornmeal Mush made with Water
per 100 g - Calories: 93kcal | Fat: 0.42g | Carbs: 19.69g | Prot: 2.15g
Other sizes:
1 cup, dry, yields - 867kcal, 1 cup of cooked - 223kcal, 1 serving - 149kcal, more...
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Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes:
1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more...
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Cooked Dry Lima Beans
per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes:
1 oz dry, yield after cooking - 128kcal, 1 cup - 333kcal, 1 serving - 165kcal, more...
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