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"Rule 1 Clean Gainer"
71 to 80 of 1000
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 155kcal | Fat: 6.43g | Carbs: 0.0g | Prot: 22.78g
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal, 100 g - 130kcal,
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Light Start 1% Milk
(Pura)
per 1 serving (250ml) - Calories: 110kcal | Fat: 2.50g | Carbs: 12.50g | Prot: 9.00g
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Miso Soup - 1 Cup
(Fishbowl)
per 1 serving (220g) - Calories: 39kcal | Fat: 1.30g | Carbs: 4.20g | Prot: 2.30g
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Vegetarian 1/4Lb Burger
(Linda McCartney)
per 1 burger (105g) - Calories: 231kcal | Fat: 12.50g | Carbs: 10.30g | Prot: 18.20g
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Evaporated Milk (with Added Vitamin A)
per 1/2 cup - Calories: 169kcal | Fat: 9.53g | Carbs: 12.65g | Prot: 8.58g
Other sizes: 100 g - 134kcal, 100 ml - 143kcal,
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Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g
Other sizes: 100 g - 61kcal, 100 ml - 65kcal,
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