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per 1 bar - Calories: 121kcal | Fat: 5.60g | Carbs: 17.42g | Prot: 2.74g

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g

per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g

Other sizes: 1 large slice - 79kcal, 1 thin slice - 50kcal, 100 g - 293kcal, more...

per 1 slice (10.4 cm dia x 0.3 cm thick) - Calories: 101kcal | Fat: 8.52g | Carbs: 0.93g | Prot: 4.89g

Other sizes: 1 serving - 101kcal, 1 slice (10.3 cm dia x 0.3 cm thick) - 83kcal, 1 slice (6 cm dia x 0.1 cm thick) - 29kcal, more...

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g

per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g

Other sizes: 1 large - 354kcal, 1 small - 187kcal, 100 g - 288kcal, more...

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

per 1 cup - Calories: 384kcal | Fat: 22.49g | Carbs: 38.41g | Prot: 7.09g

Other sizes: 1 serving - 193kcal, 100 g - 222kcal, more...

per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g

Other sizes: 1 hamburger, hot dog bun, or large - 120kcal, 1 medium - 100kcal, 1 serving - 120kcal, more...