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per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Prot: 0.99g

per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g

Other sizes: 1 packet - 232kcal, 100 g - 463kcal, more...

per 100 g - Calories: 186kcal | Fat: 13.83g | Carbs: 11.61g | Prot: 3.99g

per 100 g - Calories: 39kcal | Fat: 0.1g | Carbs: 9.2g | Prot: 0.5g

Other sizes: 1 cup - 96kcal, 1 fruit yields - 76kcal, 100 ml - 41kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 100 g - 884kcal, more...

per 100 g - Calories: 198kcal | Fat: 2.3g | Carbs: 43.6g | Prot: 9.1g

per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Prot: 4.89g

per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g

Other sizes: 1 roll - 359kcal, 1 medium - 96kcal, 1 roll - 250kcal, more...

per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g