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Toasted 100% Whole Wheat Bagel
per 1 small - Calories: 184kcal | Fat: 1.01g | Carbs: 39.27g | Prot: 7.64g
Other sizes:
1 miniature - 68kcal, 1 large - 348kcal, 1 regular - 280kcal, more...
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Toasted 100% Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Prot: 2.39g
Other sizes:
1 medium submarine - 251kcal, 1 serving - 96kcal, 1 medium - 96kcal, more...
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