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per 100 g - Calories: 117kcal | Fat: 9.19g | Carbs: 5.04g | Prot: 4.05g

Other sizes: 1 cup - 281kcal, 1 serving (120 g) - 140kcal, more...

per 1 serving - Calories: 147kcal | Fat: 8.04g | Carbs: 15.46g | Prot: 2.89g

per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Prot: 8.65g

Other sizes: 1 170 g container - 190kcal, 1 230 g container - 254kcal, 1 serving - 254kcal, more...

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g

Other sizes: 1 small - 176kcal, 1 regular - 268kcal, 1 large - 334kcal, more...

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g

Other sizes: 1 serving - 125kcal, 100 g - 216kcal, more...

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g

Other sizes: 1 large - 416kcal, 1 medium - 305kcal, 1 miniature - 51kcal, more...

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g

Other sizes: 1 serving - 64kcal, 100 g - 357kcal, more...

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g

Other sizes: 1 frozen waffle - 103kcal, 1 square - 98kcal, 1 serving - 100kcal, more...

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g