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per 100 g - Calories: 162kcal | Fat: 4.56g | Carbs: 25.8g | Prot: 4.71g

Other sizes: 1 cup - 212kcal, 1 serving - 107kcal, 1 small scoop/dip - 71kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 serving - 98kcal, 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, more...

per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g

Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g

per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g

Other sizes: 1 lb - 168kcal, 100 g - 37kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g

Other sizes: 1 cup of pieces - 44kcal, 1 tbsp - 3kcal, 1 mushroom - 3kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g

Other sizes: 1 tbsp of chopped - 7kcal, 1 large - 56kcal, 1 slice large - 14kcal, more...