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per 1 crumbed fillet (71g) - Calories: 154kcal | Fat: 7.50g | Carbs: 13.10g | Prot: 7.80g

per 100g - Calories: 133kcal | Fat: 3.90g | Carbs: 20.60g | Prot: 2.60g

per 100ml - Calories: 335kcal | Fat: 35.00g | Carbs: 3.10g | Prot: 2.50g

per 100g - Calories: 106kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 24.80g

per 1 tub (125g) - Calories: 80kcal | Fat: 0.01g | Carbs: 20.00g | Prot: 1.00g

per 1/4 pizza (113g) - Calories: 312kcal | Fat: 11.40g | Carbs: 37.80g | Prot: 14.10g

per 1 salad (200g) - Calories: 210kcal | Fat: 9.40g | Carbs: 29.00g | Prot: 2.60g

per 1 serving (20ml) - Calories: 22kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 0.00g

per 1 serving (25g) - Calories: 61kcal | Fat: 5.30g | Carbs: 0.05g | Prot: 2.80g

per 2 eggs (104g) - Calories: 148kcal | Fat: 10.30g | Carbs: 1.40g | Prot: 12.70g