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"sugar in the raw"
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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
per 1 cup - Calories: 66kcal | Fat: 0.17g | Carbs: 16.30g | Prot: 1.29g
Other sizes: 1 serving - 33kcal, 100 g - 27kcal,
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 85kcal | Fat: 0.46g | Carbs: 16.03g | Prot: 4.86g
Other sizes: 1 serving - 42kcal, 100 g - 53kcal,
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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 10 bean serving - 17kcal, 1 serving - 19kcal, 100 g - 28kcal,
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Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal, 1 cup - 175kcal, 1 baby ear - 9kcal,
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Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 2.54g | Carbs: 19.70g | Prot: 3.07g
Other sizes: 1 cup - 192kcal, 1 serving - 96kcal,
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 285 g frozen package yields - 273kcal, 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal,
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 8.97g | Prot: 3.48g
Other sizes: 1 cup - 83kcal, 1 10 snowpea serving - 14kcal, 1 285 g frozen package yields - 132kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
per 1 cup - Calories: 163kcal | Fat: 0.65g | Carbs: 34.34g | Prot: 5.36g
Other sizes: 1 serving - 82kcal, 100 g - 96kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes: 1 serving - 129kcal, 100 g - 147kcal,
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Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal, 100 g - 157kcal,
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