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per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 cup - 312kcal, 1 serving - 157kcal, more...

per 1 cup - Calories: 89kcal | Fat: 6.78g | Carbs: 6.21g | Prot: 2.43g

Other sizes: 1 serving - 89kcal, 100 g - 36kcal, 100 ml - 37kcal, more...

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g

Other sizes: 1 cup - 198kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.92g | Carbs: 0.0g | Prot: 19.56g

Other sizes: 1 unit - 42kcal, 1/2 back, bone and skin removed - 70kcal, 1 lb - 621kcal, more...

per 1 unit - Calories: 52kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 8.88g

Other sizes: 1/2 back, bone and skin removed - 180kcal, 1 lb - 544kcal, 100 g - 120kcal, more...

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g

Other sizes: 1 unit - 96kcal, 1 lb - 1361kcal, 100 g - 300kcal, more...

per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Prot: 28.30g

Other sizes: 1 medium - 381kcal, 1 large - 477kcal, 1 oz, with bone, cooked - 57kcal, more...

per 1/2 back, bone and skin removed - Calories: 167kcal | Fat: 8.89g | Carbs: 3.29g | Prot: 17.39g

Other sizes: 1 unit - 101kcal, 1 lb - 1306kcal, 100 g - 288kcal, more...

per 100 g - Calories: 239kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 28.19g

Other sizes: 1 unit - 57kcal, 1/2 back, bone and skin removed - 96kcal, 1 lb - 1084kcal, more...

per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g

Other sizes: 1 unit - 146kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...