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per 1 pouch (140g) - Calories: 117kcal | Fat: 1.00g | Carbs: 14.50g | Prot: 11.70g

per 1 tub (170g) - Calories: 146kcal | Fat: 0.00g | Carbs: 21.30g | Prot: 14.00g

per 1 tub (170g) - Calories: 162kcal | Fat: 2.80g | Carbs: 20.20g | Prot: 13.50g

per 1 pouch (140g) - Calories: 118kcal | Fat: 0.20g | Carbs: 17.80g | Prot: 10.60g

per 1 tub (140g) - Calories: 113kcal | Fat: 0.30g | Carbs: 15.90g | Prot: 11.10g

per 1 tub (170g) - Calories: 149kcal | Fat: 2.70g | Carbs: 16.80g | Prot: 13.20g

per 1 serving (140g) - Calories: 184kcal | Fat: 4.10g | Carbs: 25.50g | Prot: 10.60g

per 1 serving (150g) - Calories: 142kcal | Fat: 6.50g | Carbs: 18.20g | Prot: 1.50g

per 1 serving (160g) - Calories: 92kcal | Fat: 0.30g | Carbs: 6.70g | Prot: 15.40g

per 1 serving (140g) - Calories: 124kcal | Fat: 2.30g | Carbs: 14.20g | Prot: 11.00g