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per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 cup (240 ml) - 58kcal, 1 packet - 43kcal, 100 g - 23kcal, more...

per 1 package yields - Calories: 95kcal | Fat: 3.36g | Carbs: 9.46g | Prot: 6.40g

Other sizes: 1 serving - 95kcal, 100 g - 31kcal, more...

per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g

Other sizes: 1 fillet - 231kcal, 1 lb - 717kcal, more...

per 1 cup - Calories: 78kcal | Fat: 2.61g | Carbs: 1.88g | Prot: 11.09g

Other sizes: 1 can - 95kcal, 100 g - 31kcal, 100 ml - 33kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g

Other sizes: 1 can - 235kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g

Other sizes: 1 can - 146kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 49kcal | Fat: 0.79g | Carbs: 7.76g | Prot: 2.68g

Other sizes: 1 packet - 37kcal, 100 g - 346kcal, more...

per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Prot: 8.78g

Other sizes: 1 can - 332kcal, 100 g - 109kcal, more...

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 can - 146kcal, 100 g - 25kcal, 100 ml - 25kcal, more...