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per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g

per 1 cup - Calories: 478kcal | Fat: 44.90g | Carbs: 15.25g | Prot: 5.52g

per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Prot: 0.38g

per 100 g - Calories: 136kcal | Fat: 10.6g | Carbs: 7.1g | Prot: 3.5g

per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 327kcal, 100 g - 135kcal, more...

per 2 toast slices (62g) - Calories: 159kcal | Fat: 0.70g | Carbs: 31.00g | Prot: 5.50g

per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Prot: 0.46g

Other sizes: 1 cup - 492kcal, 1 serving - 62kcal, 100 g - 214kcal, more...

per 100 g - Calories: 311kcal | Fat: 3.5g | Carbs: 64.29g | Prot: 21.2g

Other sizes: 1 tbsp - 1kcal, 1/4 cup - 2kcal, 1 lb - 1411kcal, more...

per 100 g - Calories: 531kcal | Fat: 33.9g | Carbs: 51.5g | Prot: 8.1g

per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Prot: 9.49g

Other sizes: 1 serving - 271kcal, 100 g - 109kcal, more...