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per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g

Other sizes: 1 serving - 98kcal, 100 g - 201kcal, more...

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g

per 100 ml - Calories: 17kcal | Fat: 0.05g | Carbs: 4.35g | Prot: 0.78g

Other sizes: 1 cup - 41kcal, 1 lb - 77kcal, 100 g - 17kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 serving - 203kcal, 1 small - 164kcal, 1 large - 346kcal, more...

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g

Other sizes: 1 medium - 214kcal, 1 large - 323kcal, 1 serving - 214kcal, more...

per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...