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per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g

Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal, more...

per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g

Other sizes: 1 serving - 258kcal, 100 g - 194kcal, more...

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

per 1 tbsp - Calories: 53kcal | Fat: 3.93g | Carbs: 4.65g | Prot: 0.24g

Other sizes: 1 cup - 870kcal, 100 g - 355kcal, more...

per 1 tbsp - Calories: 73kcal | Fat: 7.17g | Carbs: 2.49g | Prot: 0.12g

Other sizes: 1 individual packet - 56kcal, 100 g - 457kcal, more...

per 1 cup - Calories: 400kcal | Fat: 24.22g | Carbs: 38.00g | Prot: 10.71g

Other sizes: 1 tbsp - 25kcal, 100 g - 157kcal, more...

per 1 tbsp - Calories: 78kcal | Fat: 8.48g | Carbs: 0.46g | Prot: 0.18g