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per 1 wafer - Calories: 17kcal | Fat: 0.41g | Carbs: 3.07g | Prot: 0.16g

Other sizes: 1 serving - 131kcal, 100 g - 424kcal, more...

per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g

Other sizes: 1 serving - 504kcal, 1 small - 392kcal, 1 medium - 544kcal, more...

per 1 piece - Calories: 350kcal | Fat: 18.14g | Carbs: 41.08g | Prot: 6.05g

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

per 1 glass - Calories: 149kcal | Fat: 0.52g | Carbs: 38.18g | Prot: 1.75g

Other sizes: 1 serving - 149kcal, 100 g - 59kcal, 100 ml - 63kcal, more...

per 100 g - Calories: 384kcal | Fat: 5.44g | Carbs: 82.28g | Prot: 1.05g

per 1 half cup made portion - Calories: 83kcal | Fat: 0.09g | Carbs: 20.57g | Prot: 0.07g

Other sizes: 1 package - 334kcal, 100 g - 379kcal, more...

per 100 g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Prot: 2.2g