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Hard White Wheat
per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes:
1 cup - 657kcal, 1 lb - 1551kcal, more...
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Hard Red Winter Wheat
per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g
Other sizes:
1 lb - 1483kcal, 100 g - 327kcal, more...
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Soft White Wheat
per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Prot: 10.69g
Other sizes:
1 cup - 571kcal, 1 lb - 1542kcal, more...
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100% Whole Wheat Pita Bread
per 100 g - Calories: 266kcal | Fat: 2.6g | Carbs: 55.0g | Prot: 9.8g
Other sizes:
1 medium - 120kcal, 1 small - 74kcal, 1 large - 226kcal, more...
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