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per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g

per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Prot: 3.53g

per 100 g - Calories: 126kcal | Fat: 2.6g | Carbs: 21.8g | Prot: 4.9g

per 1 half cup serving - Calories: 105kcal | Fat: 5.07g | Carbs: 14.57g | Prot: 2.70g

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g

per 1 tsp - Calories: 11kcal | Fat: 0.71g | Carbs: 1.10g | Prot: 0.10g

Other sizes: 1 cup - 513kcal, 1 packet - 16kcal, 100 g - 546kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Prot: 2.21g

per 1 tsp - Calories: 8kcal | Fat: 0.00g | Carbs: 1.84g | Prot: 0.00g

per 2 tbsps - Calories: 137kcal | Fat: 5.71g | Carbs: 22.22g | Prot: 0.03g

Other sizes: 2 tbsps whipped - 100kcal, 100 g - 415kcal, more...