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per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal, more...

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 100 g - Calories: 75kcal | Fat: 0.1g | Carbs: 19.3g | Prot: 0.74g

per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g

Other sizes: 1 fig with liquid - 19kcal, 100 g - 69kcal, more...

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g

Other sizes: 1 tbsp - 47kcal, 1 cup - 753kcal, 100 g - 499kcal, more...

per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g

Other sizes: 1 box (net weight, 1,130 g) - 1361kcal, 1/4 box (net weight, 300 g) - 341kcal, 1 lb - 544kcal, more...

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 100 g - 57kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 can - 339kcal, 1 can (350 g), drained - 636kcal, more...