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per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g

Other sizes: 1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g

Other sizes: 1 serving - 185kcal, 100 g - 74kcal, 100 ml - 78kcal, more...

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g

Other sizes: 1 serving - 504kcal, 1 small - 392kcal, 1 medium - 544kcal, more...

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g

Other sizes: 1 mug - 40kcal, 100 g - 17kcal, 100 ml - 17kcal, more...

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g

Other sizes: 1 cup of unthawed - 71kcal, 1 package - 235kcal, more...

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g

per 100 g - Calories: 404kcal | Fat: 12.87g | Carbs: 71.02g | Prot: 1.1g

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g

Other sizes: 1 serving - 96kcal, 100 g - 38kcal, more...