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per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Prot: 0.81g

per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Prot: 0.82g

per 1 square - Calories: 145kcal | Fat: 15.17g | Carbs: 8.65g | Prot: 3.74g

Other sizes: 1 cup of grated - 661kcal, 100 g - 501kcal, more...

per 100 g - Calories: 541kcal | Fat: 29.73g | Carbs: 62.16g | Prot: 5.41g

per 100 g - Calories: 519kcal | Fat: 33.5g | Carbs: 49.4g | Prot: 13.1g

Other sizes: 1 cup - 773kcal, 10 pieces - 208kcal, more...

per 2 tbsps - Calories: 133kcal | Fat: 3.38g | Carbs: 23.90g | Prot: 1.75g

Other sizes: 1 cup - 1064kcal, 100 g - 350kcal, more...

per 1 cup - Calories: 195kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 780kcal, 100 g - 78kcal, 100 ml - 82kcal, more...

per 100 g - Calories: 396kcal | Fat: 9.2g | Carbs: 78.7g | Prot: 4.6g

per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Prot: 1.56g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...