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"Coles Dark Choc Cooking Block"

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Black Bean Soup (with Equal Volume Water, Canned) per 1 cup - Calories: 116kcal \| Fat: 1.51g \| Carbs: 19.81g \| Prot: 5.63g Other sizes: 1 can - 282kcal, 100 g - 47kcal, 100 ml - 49kcal, more... Similar
Black Bean with Pork Soup (with Equal Volume Water, Canned) per 1 cup - Calories: 172kcal \| Fat: 5.95g \| Carbs: 22.80g \| Prot: 7.89g Other sizes: 1 can - 418kcal, 100 g - 68kcal, 100 ml - 73kcal, more... Similar
Stewed Light or Dark Turkey Meat (Skin Not Eaten) per 1 thin slice - Calories: 24kcal \| Fat: 0.91g \| Carbs: 0g \| Prot: 3.77g Other sizes: 1 medium slice - 49kcal, 1 thick slice - 73kcal, 1 cup of diced - 235kcal, more... Similar
Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 206kcal \| Fat: 9.20g \| Carbs: 25.21g \| Prot: 6.00g Other sizes: 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, 1 cup, dry, yields - 411kcal, more... Similar
Couscous (Fat Added in Cooking) per 1 cup of cooked - Calories: 235kcal \| Fat: 7.47g \| Carbs: 35.49g \| Prot: 5.78g Similar
Semolina (Fat Added in Cooking) per 1 cup of cooked - Calories: 178kcal \| Fat: 8.41g \| Carbs: 22.11g \| Prot: 3.04g Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more... Similar
Black Pepper per 1 dash - Calories: 0kcal \| Fat: 0.00g \| Carbs: 0.06g \| Prot: 0.01g Other sizes: 1 tbsp - 16kcal, 1 tsp - 5kcal, 100 g - 255kcal, more... Similar
Stewed Light or Dark Turkey Meat (Skin Eaten) per 1 thin slice - Calories: 24kcal \| Fat: 0.87g \| Carbs: 0g \| Prot: 3.77g Other sizes: 1 medium slice - 48kcal, 1 thick slice - 72kcal, 1 oz, boneless - 48kcal, more... Similar
Plain Corn Cones per 100 g - Calories: 510kcal \| Fat: 26.9g \| Carbs: 62.9g \| Prot: 5.8g Similar
Black Turtle Soup Beans (Canned) per 100 g - Calories: 91kcal \| Fat: 0.29g \| Carbs: 16.56g \| Prot: 6.03g Similar
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