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"Guzman Y Gomez Seafood"

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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 164kcal \| Fat: 5.94g \| Carbs: 0.0g \| Prot: 25.8g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A) per 100 ml - Calories: 43kcal \| Fat: 1.00g \| Carbs: 5.15g \| Prot: 3.48g Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 48kcal \| Fat: 1.17g \| Carbs: 5.52g \| Prot: 3.93g Similar
Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 151kcal \| Fat: 2.44g \| Carbs: 11.15g \| Prot: 20.47g Other sizes: 1 serving - 151kcal, 100 g - 62kcal, more... Similar
Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes) per 1 cup - Calories: 144kcal \| Fat: 2.46g \| Carbs: 9.42g \| Prot: 20.25g Other sizes: 1 serving - 144kcal, 100 g - 59kcal, more... Similar
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) per 1 cup - Calories: 174kcal \| Fat: 3.38g \| Carbs: 14.87g \| Prot: 20.92g Other sizes: 1 serving - 174kcal, 100 g - 69kcal, more... Similar
Milk (Nonfat with Added Vitamin A and Nonfat Solids) per 100 ml - Calories: 38kcal \| Fat: 0.26g \| Carbs: 5.19g \| Prot: 3.69g Other sizes: 1 cup - 91kcal, 1 quart - 363kcal, 100 g - 37kcal, more... Similar
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids) per 100 g - Calories: 56kcal \| Fat: 1.98g \| Carbs: 5.49g \| Prot: 3.95g Other sizes: 1 cup - 137kcal, 1 quart - 549kcal, more... Similar
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
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