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per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g

Other sizes: 1 can - 200kcal, 1 lb - 200kcal, 100 g - 44kcal, more...

per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g

Other sizes: 1 box (net weight, 1,130 g) - 1361kcal, 1/4 box (net weight, 300 g) - 341kcal, 1 lb - 544kcal, more...

per 100 g - Calories: 80kcal | Fat: 5.2g | Carbs: 5.6g | Prot: 2.7g

Other sizes: 1 package yields - 431kcal, 1 serving - 192kcal, more...

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g

per 3 slices - Calories: 264kcal | Fat: 25.27g | Carbs: 0.48g | Prot: 7.98g

Other sizes: 1 package - 1319kcal, 1 lb - 1760kcal, 100 g - 388kcal, more...

per 3 slices - Calories: 276kcal | Fat: 26.38g | Carbs: 0.48g | Prot: 8.50g

Other sizes: 1 package - 1380kcal, 1 lb - 1842kcal, 100 g - 406kcal, more...

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g

Other sizes: 1 piece - 652kcal, 1 lb - 939kcal, more...

per 100 g - Calories: 194kcal | Fat: 10.29g | Carbs: 0g | Prot: 23.78g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Prot: 0.28g

Other sizes: 1 coffee cup - 2kcal, 100 ml - 1kcal, more...