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"Hi-Fibre Lo-GI White Roll"

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Toasted White Bead (No Salt) per 1 slice - Calories: 67kcal \| Fat: 0.92g \| Carbs: 12.51g \| Prot: 2.07g Similar
Meatless Lo Mein per 1 cup - Calories: 254kcal \| Fat: 6.36g \| Carbs: 40.88g \| Prot: 8.88g Other sizes: 1 serving - 254kcal, 100 g - 127kcal, more... Similar
Shrimp Lo Mein per 1 cup - Calories: 252kcal \| Fat: 7.12g \| Carbs: 35.20g \| Prot: 12.10g Other sizes: 1 serving - 252kcal, 100 g - 126kcal, more... Similar
Pork Lo Mein per 100 g - Calories: 157kcal \| Fat: 7.06g \| Carbs: 16.91g \| Prot: 6.37g Other sizes: 1 serving - 314kcal, 1 cup - 314kcal, more... Similar
Beef Lo Mein per 1 serving - Calories: 302kcal \| Fat: 11.64g \| Carbs: 33.62g \| Prot: 15.32g Other sizes: 1 cup - 302kcal, 100 g - 151kcal, more... Similar
Chicken Lo Mein per 1 cup - Calories: 278kcal \| Fat: 9.18g \| Carbs: 33.24g \| Prot: 15.66g Other sizes: 1 serving - 278kcal, 100 g - 139kcal, more... Similar
White Rice with Pasta (Dry) per 1 cup - Calories: 600kcal \| Fat: 3.98g \| Carbs: 122.77g \| Prot: 15.27g Other sizes: 1 lb - 1669kcal, 100 g - 368kcal, more... Similar
White Wheat Flour (All Purpose) per 100 g - Calories: 364kcal \| Fat: 0.98g \| Carbs: 76.31g \| Prot: 10.33g Similar
White Sweet Corn (Vacuum Pack, Canned) per 1/2 cup - Calories: 83kcal \| Fat: 0.52g \| Carbs: 20.41g \| Prot: 2.53g Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more... Similar
White Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more... Similar
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